Asha Farswani is a total pop star, for making puffed snacks out of water lily seeds. An integral ingredient in Ayurveda — the ancient Indian holistic science, which incorporates superfoods with healing properties — the vegan, non-GMO seeds will help you achieve the ultimate body and mind balance. And not only are light and crunchy water lilies naturally delicious, they come dusted with turmeric, which contributes to their sunny golden color. Satisfy your stomach and seed your soul, with these tasty and therapeutic treats.
Tip of the Tongue
Why are water lily seeds so good for you? Not only are they gluten-free, grain-free and corn-free, but they’re low in calories, and an excellent source of magnesium and plant-based protein.